Improve Your Communication

7 Ways to Improve Your Communication

As a Community Health Coordinator, I have the privilege of working with Employee Assistance Programs (EAP), helping companies across West Central Ohio connect to this service. In the process, I’ve learned a lot about the different ways that EAP can benefit an organization. I always knew EAP was a great Read more

How Does EAP Help?

How Does EAP Help?

You likely know how our Employee Assistance Program works and why every company needs one. But have you ever wondered how EAP has helped employees and employers in real-life situations? Today, we’re sharing stories and testimonials to show you how EAP truly makes a difference in the workplace. All testimonials Read more

Celina Insurance Group

A Garden of Good at Celina Insurance Group

We’re excited to feature a company in our community that’s helping its employees live healthier and happier! In 2012, Celina Insurance Group started a small community garden for its employees, with 4’x4’ raised beds. Over the years, as interest in the garden grew, the beds were reconstructed and there are Read more

basic needs
Category:Health Tips

Hey Gents, Stop Ignoring Your Basic Needs

I’ve spent most of my adult life ignoring my body in order to press on and finish the task at hand, usually for work. Now, I’ve learned I need to listen to my body and take care of some basic needs. I’m trying to pay closer attention to my habits Read more

how to handle the heat

How to Handle the Heat

Summer is the busiest season for companies that work outdoors. Whether it’s construction, landscaping, or any outdoor career, warm weather means work! The sunshine is always a welcome relief after the cold, dreary months of winter; but it brings danger with it. In 2014, 2,630 workers suffered from heat illness Read more


10 Reasons Every Company Needs An EAP

EAP stands for Employee Assistance Program – that’s the first thing you need to know! Employee Assistance Programs are vital to the health and success of a workplace, and here are all the reasons why. 1. Your employees may be struggling with problems they aren’t comfortable sharing – that’s why Read more


Everything You Need to Know About Sleep

The answers below tell you everything you need to know about sleep! What does sleep do for our bodies? Sleep is vital for our minds and bodies. It helps our nervous systems work properly and supports cell maintenance and repair. It also helps us maintain optimal emotional function. And, in Read more

relieve stress

To Relieve Stress, Declutter Your Life

Do you get hives thinking about a certain closet in your house? Do you purposely avoid going into your basement, because you don’t want to see the dusty storage boxes? We’ve all been there, and we know how it feels to have a cluttered, unorganized mess on our hands. But Read more

Risk for Type 2 Diabetes

Know Your Risk for Type 2 Diabetes

March 28 is American Diabetes Association Alert Day. This might seem like a very specific day, because it is! It has a very specific purpose: to inform the community about diabetes and to get as many people as possible to take the diabetes risk test. Why is the risk test Read more